In particular, I am working on my right arm entry, catch/pull and the timing of that stroke. I have had the first lesson where I was immediately made aware that I was gliding too far on the right which then made for a dead spot where neither arm was propelling me forward. It was also clear that my stroke on the right was about .5 seconds longer than the left. This explains and confirms the gliding.
So, the challenge is to now even up the right stroke rate to the left. By quickening up that stroke I will stop gliding and the pressure on my shoulder will decrease.
So this little stroke beeper will be my favourite friend over the coming months as I look to fix this problem before the Gibraltar prep and the summer marathons start up again.
