8 weeks into the endurance part of the year and here is the progress:
Today I practised a 5km race pace. The time was spot on where it should be...it was faster than what I used to swim 5km with flippers on earlier this year!
Rest week is coming up - definitely not my favourite week of the month.
Today I practised a 5km race pace. The time was spot on where it should be...it was faster than what I used to swim 5km with flippers on earlier this year!
Rest week is coming up - definitely not my favourite week of the month.
