A swim of 8.5km in the morning and a squad swim in the afternoon of my birthday saw good progress in my swimming stamina. The 8.5km swim was done in just over 2 hrs 30 min and every 100m completed was well under the goal time.
With only 3 weeks until Townsville to Magnetic Island swim i am thinking that i have well and truly done my preparation work. I suppose only time will tell.
Thursday was a short course swim and it was an hour of painful conditioning, but event that is getting easier.
With only 3 weeks until Townsville to Magnetic Island swim i am thinking that i have well and truly done my preparation work. I suppose only time will tell.
Thursday was a short course swim and it was an hour of painful conditioning, but event that is getting easier.
