Follow my complete journey as I prepare and compete in one of my toughest challenges yet...the 2014 Perth to Rottnest Island Channel swim.

Injury...

oh no my neck is playing up again after doing a extended set of heads-up or sighting swimming yesterday...off to the massage guy this morning for a fix.

Tomorrow i am back in the lake for practise with Pauline; one of the support paddlers for Rottnest. We are going to practise all the necessities; feeding, directional support, timing, position, etc. I am so lucky i have supporters that want to practise, it should make race day so much easier.

Only three weeks until i get to Bondi for 2 weeks. Can't wait to get into the ocean morning and evening.