I am leaving on Monday to fly to Perth so I spent this morning getting everything boxed up for Narelle to bring over on Thursday.
What is in the box?
What is in the box?
- 17km worth of carb drink
- 6km worth of a fruit drink
- Seasickness pills - non drowsy
- Nausea pills
- Anti Histamine pills (for Jelly Fish stings)
- Stinggos Cream (to easy Jelly Fish stings)
- Anti Inflammatory pills
- Hydrolight
- Zinc clear cream
- Thermos for a warm green tea
- Safety thermo blanket
- A few lollies as treats along the way
- External battery for tracking device
- Camera backup battery and SD card
- Rope
- Funnel
- Tape and Scissors
- Spare pair of goggles
- Anti fog for goggles
- Spare thick silicon cap
- Race book containing
- the race information
- food and drink schedule
- sea sickness plan
- jelly fish identification book
- hypothermia plan
