After a huge sleep i got up and found a nice beach to finished the first of two oceans swims before Sat. I went down to Coogee beach for a 4km session to 'get the arms back rolling over'. The water was stunning; clear, warm'ish at about 21 to 22 degrees, lots of little fish, 1 stinger (it touched me but forgot to sting me) and 0 grey shadows...!
Back to Jen's to continue resting...thank god the winter olympics are on!
Back to Jen's to continue resting...thank god the winter olympics are on!
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| Coogee Beach |
